Sports

In a significant move that marks the end of an era for Chinese basketball, Yao Ming (姚明) has announced his resignation as President of the Chinese Basketball Association (CBA). After serving for seven years in this influential role, Yao, whose name has become synonymous with basketball in China, has decided to step down to focus on personal plans and the long-term development of the sport in the country. During his tenure, which began in 2017, Yao played a pivotal role in shaping the modern landscape of Chinese basketball. His leadership was instrumental in advancing the sport at grassroots and professional levels, introducing key reforms, and driving a vision of basketball's growth in China. However, despite the many accomplishments, his time as CBA president was also marked by challenges, particularly on the international stage. Yao Ming's Legacy: Transformation and Setbacks When Yao Ming first took the reins of the Chinese Basketball Association in 2017, he inherited a sport that needed structural and systemic reform. As the former NBA All-Star and global basketball icon, Yao brought star power and a deep understanding of the game to the role. Under his leadership, the CBA witnessed several significant developments. The most notable was the…

Wang Chuqin (王楚钦), a standout member of China's national table tennis team, has long been celebrated for his remarkable skills and composure under pressure. However, an often unseen aspect of his journey to Olympic glory came to light recently: his battle with a severe shoulder injury during the Paris 2024 Summer Olympics. The injury was kept under wraps until after the games. Still, the revelation has given fans a deeper appreciation for his tenacity and the physical toll elite athletes endure to perform at the highest levels. At a recent medical conference, a sports medicine expert shared the story of how Wang Chuqin's shoulder injury was treated during the Olympics, offering a rare insight into the behind-the-scenes struggles that athletes face while pursuing gold. The details, which were initially kept confidential, highlighted just how much pain and difficulty Wang endured while competing in mixed doubles and singles events at the Games. The Injury That Almost Went Unnoticed Wang Chuqin's shoulder injury first came to light after he had already won a mixed doubles gold medal alongside his partner, Sun Yingsha (孙颖莎). His victory on the doubles court was one of the standout moments of the Olympics, but it was clear…

In the fast-paced world of today, few wellness practices remain as accessible and timeless as the ancient Chinese method of toe-raising, known traditionally as Dun Zhong Fa (敦踵法). This simple yet powerful practice, dating back to early Chinese medical texts, has served as a tool for strengthening the body, enhancing circulation, and promoting long-term health. Today, toe-raising exercises have gained renewed attention, with modern health enthusiasts discovering how effective this small movement can be in combating sedentary habits and supporting cardiovascular health. Mentioned in ancient texts, such as the Han dynasty’s Guide to Health (引书), toe-raising has long been valued for its impact on chest health and overall circulation. Within the TCM practice of “Eight Pieces of Brocade” (八段锦), an ancient series of exercises for health preservation, the final form involves toe-raising to stimulate internal energy (Qi) and encourage smooth blood flow, reinforcing the practice's reputation as a way to “eliminate all ailments.” Toe-Raising and Traditional Chinese Medicine: An Energetic Pathway Toe-raising has a fascinating connection to TCM's meridian theory, which outlines six major energy channels running through the legs—three yin and three yang meridians, each associated with vital organs. The yin meridians (spleen, liver, kidney) travel along the inner…

In the heart of Botou City, where ancient martial traditions echo through the streets, the Botou Black Tiger Fist stands as a testament to the city's rich cultural heritage. Recognized as a municipal intangible cultural heritage project since 2017, this formidable style of Shaolin (少林) martial arts continues to captivate and inspire. At the center of this tradition is Yang Quansheng (杨全胜), the fifth-generation representative inheritor of the Botou Black Tiger Fist. His demonstrations, marked by rhythmic shouts and powerful movements, embody the very essence of this fierce martial art. From afar, the sounds of precise, rhythmic shouts penetrate the air, guiding students through their rigorous training. As one approaches the Shaolin Martial Arts School in Botou, it becomes clear that this is no ordinary training session. Each punch and kick from Yang Quansheng and his students appears to channel the raw power of a tiger, striking with the force to shatter barriers and slice through obstacles. The movements—swift, powerful, and unrelenting—demonstrate the intense training and dedication required to master this ancient art. A Tradition with Deep Roots The origins of Black Tiger Fist are steeped in legend and historical significance. Although the exact creation date of this martial art…

Wudang Mountain, a place known not just for its scenic beauty but as a cradle of martial arts and spiritual culture, has long held a special place in Chinese history. Since its inclusion in the UNESCO World Heritage list in 1994, and the listing of Wudang martial arts as a national intangible cultural heritage in 2006, its influence has only expanded. However, what makes Wudang stand out isn’t just its physical presence; it is the philosophy embedded within its martial traditions. Rooted in Daoism (道教) and deeply aligned with the natural world, Wudang martial arts has become a symbol of harmony between human and nature. The essence of Wudang martial arts is centered around the idea of “harmony.” This concept is more than just a spiritual ideal—it is a practical guide for living and practicing martial arts. Wudang's fighting philosophy is not about overpowering opponents but absorbing and neutralizing their strength. It reflects the Daoist principle of “Dao follows nature (道法自然),” where force is not imposed but redirected, creating a deep connection between the practitioner and the world around them. Over the years, Wudang martial arts have grown beyond China’s borders, gaining popularity worldwide as people seek its therapeutic benefits.…

On screen, Tai Chi often looks like a dance of serenity—a graceful blend of hard and soft, movement and stillness. The slow, deliberate motions of Tai Chi masters convey a sense of calm and control that seems almost otherworldly. For many, Tai Chi remains a mystery, a distant echo of Chinese martial arts. Yet, in Jiangyin, a city nestled in Jiangsu Province, this ancient practice is quietly thriving, thanks to the efforts of dedicated practitioners like Zuo Gangping (左刚平). Zuo Gangping, a leading figure in the promotion of Tai Chi in Jiangyin, is more than just a practitioner; he is a bridge between the past and present. As the president of the Yang Style Tai Chi (杨式太极) Association in Jiangyin and a disciple of Master Zhao Youbin (赵幼斌), the fifth-generation heir of the Yang Style Tai Chi lineage, Zuo Gangping embodies the seamless fusion of traditional martial arts and contemporary health practices. From External to Internal Martial Arts Zuo Gangping's journey into the world of martial arts began at a tender age. At just nine years old, he started learning Shaolin Kung Fu under a local master. His military service introduced him to systematic combat training, further deepening his connection…

On September 3rd, Chinese tennis star Qinwen Zheng (郑钦文) faced a challenging quarterfinal match at the 2024 US Open, where she was defeated by Aryna Sabalenka, the second seed from Belarus, with a scoreline of 1-6, 2-6. The match highlighted the strengths of Sabalenka, known for her powerful forehand, and Zheng's resilience as a rising star in the tennis world. Despite the loss, Zheng showcased her fighting spirit, delivering five aces and achieving a first-serve win percentage of 74%, outperforming her opponent in these critical statistics. Sabalenka, who has been in dominant form throughout the tournament, controlling the tempo with fast and aggressive play, proved too challenging for Zheng on the day. However, Zheng's performance left room for optimism as she looked ahead to future competitions. Lessons Learned and the Road Ahead Reflecting on her match, Zheng acknowledged her fatigue and less-than-ideal preparation, attributing her sluggish performance partly to a lack of rest following a late previous round. "I didn't have enough sleep, nor did I get any practice in before this match," Zheng shared after the defeat. Despite the setback, she remained positive, noting that she felt more in control of the ball than her past encounters with Sabalenka.…

Martial arts, often synonymous with grace, power, and discipline, carry with them centuries of tradition and cultural identity. In a small, northern corner of Jiangxi Province, within the historic Tian Village (田村), this tradition has deep roots. However, much like many other cultural practices in China, this once-flourishing martial arts scene is quietly fading into obscurity. Far from the urban arenas of modern mixed martial arts (MMA), Tian Village offers a glimpse into an ancient world of tradition, discipline, and a way of life that is slowly disappearing. The Martial Arts in Tian Village Tian Village, a small Hakka settlement, has long been known for its martial arts prowess. For generations, the village produced formidable fighters who not only strengthened their own bodies but also used their skills to protect the local community from external threats. Martial arts weren’t just a hobby or profession in Tian Village; they were a necessary way of life. The martial tradition in Tian Village dates back over a thousand years. The local monastery, Qizhen Temple, founded during the Han Dynasty, served as both a spiritual and martial training ground for the monks. These monks would practice martial arts not only for self-defense but also…

On the evening of September 1st, young diving champion Quan Hongchan (全红婵) faced a terrifying incident in Macau. After stepping out of her hotel in casual clothes to greet a friend, she found herself surrounded by hundreds of fans. In a desperate escape attempt, she hid in a women's toilet, and there was a male fan who followed her in and took pictures of her mercilessly and frantically. Quan Hongchan cried at a loss and in fear. This alarming episode sheds light on the extreme behaviour of certain fans, raising critical questions about the rising culture of obsessive fandom, particularly in the realm of sports. As social media buzzed with sympathy for Quan and outrage toward the inappropriate actions of her fans, it became clear that this issue was not an isolated incident. Instead, it reflects a deeper societal trend of "fandom culture" seeping into areas it doesn't belong—sports being one of them. Quan Hongchan's experience is a stark reminder of how the once sacred world of athletics is increasingly entangled with fandom's obsessive traits. In recent years, the line between sports and entertainment has blurred. Social media has become a platform where athletes share personal moments, training clips, and…

The New Wave of Holistic Wellness In recent years, young people have increasingly turned their attention toward traditional wellness practices, with Baduanjin (八段锦), an ancient Chinese qigong (气功) exercise, leading the charge. Once thought to be a favorite activity of the elderly, Baduanjin has gained immense popularity on social media platforms, where users regularly share how the practice transformed their lives. This once niche activity has now become a new trend in the fitness community. But how did Baduanjin, an exercise known for its slow, meditative movements, captivate an entire generation typically associated with high-intensity workouts and fast-paced lifestyles? A Gentle Alternative to High-Intensity Fitness For those unfamiliar with it, Baduanjin consists of eight distinct movements that work to harmonize the body’s energy (or “qi”) and improve overall health. Unlike more aggressive forms of exercise like running or weightlifting, Baduanjin’s slow, deliberate movements are designed to calm the mind while gently working the muscles and joints. For many young practitioners, this provides a perfect balance between physical exertion and mindfulness. This form of fitness has resonated deeply with today’s young adults, who often face overwhelming pressure from work, studies, and social commitments. Traditional forms of exercise can feel like another…

As the 2024 Paris Paralympic Games approaches, the International Paralympic Committee (IPC) has taken a bold stand alongside many Paralympians, asserting that these athletes are not mere "participants" but true "competitors." This message, spread widely across social media platforms, challenges a longstanding misconception about Paralympians. The world is invited to reconsider the language and attitude surrounding these extraordinary athletes, who are preparing not just to be present but to compete fiercely on the global stage. While discussions around marketing slogans for the Olympics were still echoing, the Paris 2024 Paralympic Games made a resounding statement that silenced many. These athletes are here to compete, not just to participate. A Parallel World of Athletic Excellence The Paralympic Games, running parallel to the Olympics, carry a deep and rich history that is often overlooked. The roots of these games stretch back to 1888 when the first sports club for people who are deaf or hard of hearing was established in Berlin. However, it wasn't until after World War II that sports for people with disabilities began to gain real momentum. Initially, these activities were primarily aimed at providing a platform for war veterans and civilians who had been injured to engage in…

The journey of China's women's wheelchair basketball team is nothing short of remarkable. Once an underdog in the world of wheelchair basketball, the team shocked the global sports community at the Tokyo Paralympics, securing a silver medal with a record of six wins and just one loss. This incredible feat was the result of years of dedication, perseverance, and the guidance of head coach Chen Qi (陈琦), who took charge of the team in 2017 with one clear mission: to bring them to the podium. "When I first joined the national team, I promised to lead these athletes to the podium," said Chen. "It wasn't just a dream—it became a belief." This unwavering commitment drove the team to their breakthrough moment in Tokyo, a victory not just for the team but for the sport in China. Wheelchair basketball in China had long been a sport playing catch-up. The sport made its Paralympic debut in 1960, and by 1968, women's wheelchair basketball was introduced at the Paralympics. However, China's entry into the sport came much later, with the first women's team forming in 2005. This delay meant that the team faced significant hurdles in terms of equipment, training methods, and international…

Athletes and Citizens Unite Through Shared Joy Mainland China's Olympic athletes concluded their heartwarming three-day visit to Hong Kong on August 31 before heading to Macau. From August 29 to 31, the athletes delighted Hong Kong citizens with their vibrant energy, warmth, and relaxed charm. This visit, packed with sporting demonstrations and community interactions, not only showcased athletic prowess but also built a bridge of emotions between mainland athletes and Hong Kong residents. The Olympic delegation's schedule was filled with activities, from sports demonstrations in badminton, gymnastics, table tennis, diving, and swimming to meaningful exchanges with local athletes. Highlights of the trip included appearances at Victoria Park Swimming Pool and Queen Elizabeth Stadium, where the mainland athletes dazzled spectators and engaged in friendly competition with Hong Kong's athletes. Their sincere and joyful demeanor left a lasting impression on all who attended. The athletes' presence in Hong Kong was more than just a display of skill—it was a testament to the unifying power of sports. Their performances and interactions showed that, beyond competition, sports can foster genuine connections between people. Relaxed but Ready - Mainland Athletes Share Lighter Moments The athletes' visit to Hong Kong was not only about showcasing talent…

A Modern Arena for a New Era of Table Tennis The highly anticipated WTT China Grand Slam is set to take place from September 26 to October 6 at the Shougang Industrial Park in Beijing. The venue, once an industrial hub, has transformed, repurposing its ice hockey, short track speed skating, and figure skating arenas into a world-class setting for this premier table tennis event. This tournament marks the first international top-level table tennis competition to be hosted in Beijing since the World Table Tennis Championships in 1961. Steve Dainton, CEO of the International Table Tennis Federation (ITTF) and WTT Director, expressed his excitement during a recent visit to the park. "The conversion from ice sports to table tennis is truly impressive. The Shougang venue's unique history, from an industrial zone to a modern sports complex, adds an extra layer of excitement to the tournament," he shared. The use of the Beijing Winter Olympics legacy venues underscores the city's commitment to sustainability and reimagining its sports infrastructure. With tickets already on sale, the Shougang venue promises to be a lively atmosphere. In addition to the main matches, the Grand Slam Park within the complex will feature outdoor viewing areas, interactive…

The journey of Chinese athletes at the Paris Paralympic Games has been nothing short of inspiring. From Li Zhangyu's (李樟煜) incredible resilience in cycling to Wen Xiaoyan's (文晓燕) domination in the track events, the Chinese team has made a powerful mark on the Games. Leading both the gold and overall medal tables, with 24 golds, 19 silvers, and 8 bronzes as of September 1, they've showcased a level of determination that goes beyond medals. For these athletes, competing is about much more than just chasing victories. It is about proving that with unwavering effort, anyone can achieve greatness. Li Zhangyu, a four-time Paralympic champion, perfectly embodies this mindset. At 36, Li took the stage in Paris to win his sixth Paralympic gold medal in the C1—3 men's 1000-meter individual time trial. His confidence and calm demeanor captivated not only his fellow athletes but also the audience, and his triumphant smile radiated his passion for the sport. "Through sports, I've found my self-worth," he said, voicing a message of hope for all individuals with disabilities. His journey stands as a testament that hard work and dedication can transcend any barrier, echoing the sentiment that "as long as you give it your…

The realm of competitive gaming is about to enter an exhilarating new phase as Valorant’s Champion Tour (VCT) gears up for its 2025 season. With an expanded schedule, fresh locales, and enhanced opportunities for players and fans alike, the upcoming season promises to redefine the landscape of esports. And the excitement doesn’t stop there—China is set to host the 2026 Global Championship, marking a significant milestone in the game’s history. A Bold Vision for 2025 Valorant’s 2025 season is shaping up to be one of the most dynamic in the history of the game. According to Leo Faria, Global Head of Valorant Esports, “2025 is going to be an extraordinary year.” The season will feature a longer calendar, new league teams, an updated format, and exclusive new skins to celebrate Valorant’s fifth anniversary. With events spanning new global locations, including Bangkok, Toronto, and Paris, the tour will bring unprecedented excitement to fans worldwide. The VCT’s season will commence in January and run through October, aligning with the rhythm of the game and esports to reduce off-seasons and provide teams with ample preparation time. The season opener will take place in Bangkok, a vibrant Southeast Asian hub, setting the stage for…

In the heart of New York, at the prestigious 2024 US Open, a remarkable display of resilience unfolded. Qinwen Zheng (郑钦文), fresh off her Olympic triumph, faced a formidable challenge in her first-round match against American Amanda Anisimova. In a thrilling contest that saw her bounce back from a set down, Zheng’s mental fortitude and evolving game were on full display, marking another significant milestone in her blossoming career. A Hard-Fought Victory in Flushing Meadows At the beginning of the game, the atmosphere at Flushing Meadows was thunderous. Fans are looking forward to seeing how the newly crowned Olympic champion will fight against the native tennis players in his hometown. The stakes are high, and both players have something to prove. Anisimova is ranked 50th in the world and is a very powerful and dangerous opponent. On the other hand, Ms. Zheng hopes to build on her success and prove that her Olympic gold medal is not a fluke. The match didn’t start well for Zheng. Struggling with her first serve, she found herself under constant pressure from Anisimova, who wasted no time in exploiting her opponent’s vulnerability. With the crowd behind her, Anisimova played aggressively, taking control of the…

A Triumphant Comeback in Anhui After enduring more than four years of suspension, Chinese swimming legend Sun Yang (孙杨) made a dramatic return to the pool, choosing his ancestral home in Anhui (安徽) as the venue for his first competitive race. The 2024 National Summer Swimming Championships in Hefei (合肥) provided the stage for his comeback, where Sun Yang's presence reignited the passion and hope of swimming fans across the nation. On the night of August 25, Sun Yang competed in the men's 400-meter freestyle final. This race would not only test his physical abilities but also symbolize his return from the darkness that had overshadowed his career. The anticipation in the arena was palpable as the crowd erupted into cheers when his name was announced. The atmosphere reached a fever pitch when he stood on the starting block in lane five, with the entire audience holding its breath as they awaited the starting signal. When the race began, it was clear that the years away from competition had not dulled Sun Yang's prowess. He swam with a determination that belied his time away from the sport, and as he touched the wall first, the crowd exploded in celebration. The…

As the digital age blurs the boundaries between sports and entertainment, e-sports has emerged as a unique fusion of both, creating a new cultural phenomenon. Among the various e-sports tournaments, the FC Pro Championship, a top-tier football e-sports event, has gained significant attention, particularly in Shanghai, the city striving to become the global hub of e-sports. This year, the championship is not only about the thrill of competition but also about the cultural resonance of music that transcends borders and brings together different nations. The stage is set, not just for the players, but for a symphony that amplifies the spirit of the game, thanks to the creative efforts of Shanghai’s very own music ensemble. Music as a Cultural Bridge: Crafting the Soundtrack of Competition The integration of music into sports events is not a new concept, but Musicore’s (心琉乐团) approach to the FC Pro Championship is groundbreaking. Traditionally, music has been the backdrop, a subtle enhancer of the competitive atmosphere. However, in this championship, music has taken center stage, becoming a vital element that embodies the cultural essence of the participating nations. The Musicore, led by founder and music director Liu Xuejing (柳雪婷), has created a series of anthems…

The glittering world of sports has long been a realm where talent, dedication, and hard work are celebrated. Athletes train tirelessly, pushing the limits of human capability, all for the glory of representing their nations and achieving personal excellence. But in recent years, a darker side of fandom has begun to cast a shadow over the field, particularly in China. What was once a simple act of cheering from the stands has evolved into an all-consuming obsession that threatens the very essence of sportsmanship. This phenomenon, known as "fan culture" or "fan circles" (饭圈), has taken root in various sports, from table tennis to gymnastics, leading to a toxic environment where athletes are both worshipped and persecuted. A New Kind of Fandom: When Support Crosses the Line In the age of social media, the relationship between athletes and their fans has become more intimate and immediate. Platforms like MicroBlog, TikTok, and other social networks have allowed fans to follow their favorite athletes' moves, from training sessions to personal moments. However, this accessibility has also led to an unhealthy blurring of boundaries. Take, for example, the Chinese table tennis team, a powerhouse in the sport. At the 2024 Paris Olympics, Chinese…

Bridging the Gap Between Reality and Virtuality The concept of virtual sports is rapidly gaining momentum, but it’s not just about playing sports-themed video games on a computer screen. The recent Beijing Virtual Sports Games offered a fresh perspective on what virtual sports can be, showcasing the potential to blend physical activity with digital innovation. Organized by the Beijing Municipal Bureau of Sports and the Beijing Sports Federation, the event drew over 7,000 participants. It featured six distinct competition categories: digital golf, smart orienteering, virtual cycling, virtual rowing, laser simulation shooting, and e-sports racing. The games were meticulously divided into adult, youth, junior, and children's categories, ensuring that every participant found a stage suited to their abilities and interests. The event demonstrated the transformative power of advanced digital equipment. Traditional sports, which typically require large spaces and specific environments, were compacted into small, accessible areas without sacrificing the essence of the sporting experience. This innovation not only preserved the competitive spirit of the sports but also significantly lowered the barriers to participation, attracting a broader audience. Whether a beginner or a seasoned athlete, everyone could find their place in the virtual arena, enjoying the thrill and joy that sports bring.…

A Civilization’s Love for Physical Excellence China’s impressive performance at the recent 33rd Summer Olympic Games, where the nation secured 40 gold medals, 27 silver medals, and 24 bronze medals, is a testament to both its athletic prowess and the deep cultural significance of sports in Chinese history. While the achievements of the Chinese sports delegation have brought pride to the nation, they also highlight a cultural continuum that stretches back thousands of years. As a civilization with a history spanning over 5,000 years, China has long valued the cultivation of both the body and the mind. The earliest records of sports in China date back to the Shang Dynasty (1600–1046 BCE), where oracle bone inscriptions reveal at least nine distinct types of physical activities. These activities included wrestling, archery, horseback riding, mountain climbing, running, rowing, music and dance, and swimming. Remarkably, many of these ancient activities remain popular in today’s sports competitions, illustrating the enduring nature of China's athletic traditions. One of the earliest recorded sports is wrestling, an activity that appears on oracle bones under the character "Fight" (斗), depicting two individuals engaged in a hand-to-hand struggle. This ancient form of wrestling is strikingly similar to modern practices,…

Redefining E-Sports with a Cultural Twist In the ever-evolving realm of e-sports, where digital gaming continues to surge in popularity, Jiao Gong Ming (角弓鸣) is carving out a unique niche by merging traditional Chinese culture with modern gaming. Since its inception in January 2024, Jiao Gong Ming has not only made a mark in the e-sports broadcasting industry but also revitalized the sector with its innovative business model and marketing strategies. This emerging e-sports platform is more than just a live-streaming service; it's a cultural ambassador that blends the essence of Chinese heritage with the vibrant energy of contemporary gaming. Through cutting-edge broadcasting techniques and a deep respect for traditional culture, Jiao Gong Ming is setting new standards and offering unprecedented experiences to its audience. Jiao Gong Ming stands at the forefront of the female-centric, culturally rich e-sports broadcasting landscape. Its success is rooted in a strategic approach that combines a profound understanding of the e-sports market with a unique focus on integrating national cultural elements. By attracting a diverse audience that includes both female gamers and enthusiasts of Chinese cultural trends, Jiao Gong Ming is actively contributing to the diversification of the e-sports community. Innovative Business Model Driving Industry…

The Spirit of Perseverance: Shanghai’s Legacy in the Paralympics As the Paris 2024 Summer Paralympic games draw near, the world watches in anticipation. From August 28 to September 8, the French capital will host thousands of athletes from across the globe, all united by their extraordinary stories of resilience, determination, and the pursuit of excellence. Among them is a strong contingent from China, with 25 athletes hailing from Shanghai, a city that has consistently contributed remarkable talent to the Paralympic movement since China first participated in 1984. This year, Shanghai is not only sending athletes but has also become the training ground for three national teams: the Wheelchair Fencing Team, the Sitting Volleyball Team, and the Wheelchair Racing Team. These teams, comprising a mix of seasoned Paralympic veterans and enthusiastic newcomers, have been honing their skills and building their stamina in the lead-up to the Games. The youngest member of this dedicated group is just 17 years old. Stories of Dedication: The Faces Behind the Medals One of the most inspiring figures in this group is Gu Haiyan (辜海燕), a wheelchair fencer who is no stranger to the world stage. Her fencing journey began ten years ago, when she was…